IS SHYNESS HOLDING YOU BACK?
Imagine what your life
would be like if you could face every situation with your head held high, a
sense of utter calm, and a feeling of absolute confidence so that you can
achieve success. Here are the steps that will help you in coming out of the
shyness.
1) Determine why you’re
shy in the first place. For example, are you scared of what someone might say
about your physical appearance? Remember, there’s an underlying reason for how
you react when faced with certain situations.
2) Act as if you’re not
shy. In private, behave as if you’re
oozing confidence. Hold your chin up, stick your chest out, add a swagger to
your walk and speak firmly. It may seem ridiculous, but you will see the results
when you’re out in public.
3) Practice making eye contact and smiling in
your interactions with others.
4) Look your best. One way to improve
self-consciousness is to always look good and stop being self-critical.
5) Lower your fear of rejection by imagining the
worst possible outcome.
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